The next and final day in our rotation diet is pork day. I know it not the world best stuff for you but it sure is tasty! This day is great because we eat the beloved white potato. Me, Lula and Biggie LOVE the white potato. The hubby and Racky not as much as the rest off us. When pork day falls during the week we eat fish, usually perch. Here is the list of what we eat:
Potatoes, mashed, baked, cubed and baked, shredded and fried in olive oil, organic tater tots- just found these and the kids love them.
Potato chips- cooked in a non trans fat olive
Asparagus- kids and myself
Beans- hubby and I
Oats, O's breakfast cereal, oatmeal, granola
nitrate free bacon ummmmm!
Oranges if in season
So for dinner tonight the kids are having left over roast out of the freezer and some form of potatoes- probably shredded and cooked in waffle maker with ketchup. The hubby and I will eat something else just not sure right now.
There are some foods that we don't rotate. Rice milk, ketchup- Lula and Biggie put it on everything. Some fruits like pineapple, strawberries and watermelon we just eat it when we have it. Wheat is a treat, about once a week.
That's it, that's what we eat!